Archive for the ‘Weight Loss’ Category:
Getting healthy is about more than diet, exercise
Dr. Melina’s 2010 resolutions advice
It’s New Year’s again and for many of you that probably means resolving to lose weight, especially after the food-filled holiday season. This year, rather than [...]
How to have a mate and not put on weight!
Tracy Anderson is a fitness trainer and designer of The Tracy Anderson Method fitness system, with studios in Los Angeles, California, and New York. She trains celebrities such as Gwyneth [...]